Please don’t use diet pills. They are super dangerous and you will put the weight on again I promise you that. Diet pills don’t force you to change your diet or habits that are making you fat. You need to eat clean. Start slow take away one or two bad foods at a time and have a one cheat day. Exercise and a clean eating diet really works. I have seen women at my gym talk about miracle pill and they lose mainly water weight and maybe a little fat, but then stop taking the pill and put on the weight again there metabolism plummets and they Again get depressed. Even if that pill works and you don’t change your diet or exercise only minimally you will be skinny but still flabby. You need to balance cardio with weight training and a healthy diet. Pills don’t work you can do it with a pill and will have sense of accomplishment.

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