Question by Leah: Where can I find sleeping pills that can help me sleep through the night?
like what are some good sleeping pills that are over the counter that are good to take for a good night sleep? thanks for the responses.
Best answer:
Answer by cold grey Ash
Try benadryl – it’s the ingredient in tylenol and advil PM and works well for me, it’s cheaper by itself.
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There are a lot of them, you just need to go to a grocery or drug store and find them. Benadryl works, Tylenol PM works…
You could go to your local pharmacy or your grocery store because they sell them there sometimes as well.
A melatonin supplement would probably be something to try. Its in our bodies anyway, so I don’t think its addictive at all. It worked for me. You can get it at health food or alternative stores.
I am not a doctor, but I prefer tylenol-pm.
Unisom is a sleeping pill that works well. You can get that over the counter. However, Ambien CR is the best at letting you sleep through the night without waking up or feeling sleepy the next day. You’ll have to get a prescription for it. I think if you go to the Ambien website you can try it free for a week.
the herbal tea in holland and barrett is very good
and you should exercise which will make your body tired enough to sleep naturally…
Natural remedies include warm milk, melatonin, valerian, 5-HTP and others that you can find in a web search for “natural sleep remedies”.