Question by hunny: What is the best simple way for sleep without taking sleeping pills?
And also how to put babies to sleep quickly?
Best answer:
Answer by Mr. Sunshine
I listen to a very boring book on tape and try to concentrate and listen and stay awake. That almost always puts me to sleep!
Don’t know about a baby though. They do like vibration, and smooth constant hum. You know, how they go to sleep while they are in your car?
Know better? Leave your own answer in the comments!