HGH is human growth hormone. The supplemental forms of this in the US are actually taken from the glands and brain of pigs. There is very little known about what the spectrum of effects could be. Clearly there can be benefits, judging from people I know who have used it. It is pretty obvious to me too that it could exacerbate certain diseases, although who knows which ones (I’ll bet on any kind of tumor, cancer, and reproductive issues). Most probably, it causes your own body’s natural production of HGH to slow down as the supplement floods your system, and when you stop taking it, there’s a good chance your body won’t be able to pick up the slack. Probably won’t hurt you, I don’t think its worth the experimentation.

So, as for good stuff: there are a few very effective nutrients for repair that I would suggest.
***Please note it is best to wait until several days after your final surgery to begin a regimen because many supplements will thin the blood and you need that to be clotting for a while after the surgery.***

MSM (1000mg in 2 doses a day, or more with a Dr’s advice) – is a sulfur compound that is supportive of tissue repair and proper inflammatory reactions. Not sure about this right after surgery, wait 7 days or more to start it, use 1 dose daily to start and work up).

vitamin C – (500 mg once or even twice a day, or as rec’d by a Dr) – the “helper” vitamin that makes other nutrients more efficient. it may reduce blood clotting, so don’t use it right away (see above)

Biosil by Natrol – this is a special type of silica. Natrol is touting BioSil as a beauty supplement, but the company that sold it for years before Natrol told the whole story: it helps in repair and maintenance of connective tissue (ligiments, cartilage, skin) and is used in the building of bones. This stuff is amazing, but it will seriously thin the blood.

The best prices and quality can usually be found in a good local health food store. Try to find one in your area that is independent or a co-op and has staff in a vitamin section who can guide you around the shelves. They will often have the best prices overall, as the shipping/handling and even the sale prices online are often not good. Also, generally vitamins need to be stored/shipped and handled in a temperature and time sensitive manner and who knows with online delivery if they’re stored in 120 degree storage unit in Arizona before they are shipped! Stores buy directly from the brands (speaking from experience, here since I’ve been an enthusiast for years).

Good brands for MSM and vitamin C:
Jarrow, Bluebonnet, Natural Factors, Soloray, Nature’s Way, Country Life.

Try the homeopathic remedy Arnica Montana 200c potency before and after surgery to encourage proper blood-setting and prevent huge bruises and swelling. At the store they will tell you how to use them (little pellets usually).

Good luck! Visualize little cells healing other little cells, it may help your body get the picture

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