Question by Andrew Mcgregor: What can I do to get to sleep? Do sleeping pills work?
Okay so i’ve got myself into a bad habit which is falling asleep at 9am and waking up around 6pm. I’m unemployed just now and franticly looking for a job to help me get out of this habit but no matter how hard I try I just can’t get to sleep at a normal time. It’s been going on a few weeks now and some of the nights i’ll be lying down with my eyes shut in complete darkness for hours, it’s crazy. Will sleeping pills from a shop work? Thank you.
Best answer:
Answer by Terny C.
Sleeping pills should help for a few nights but don’t get dependent on them. Try and wake up the same time every single day no matter if you slept or not. It’s hard but you must get your sleep schedule back on track
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