Question by Bigfoot: What are the facts behind diet? How can I find out scientific proof of diets that work without opinions/guru?
Well here are the diets I found that work the best for most people:
Vegetarian
Frutarian
Paleo Diet
Bible Diet
Monoeating
Vegan
Frugivore Diet
So which one works the best. How do you know what works for you and what doesn’t? There has got to be some truth to all these diets.
Raw Food diet
Best answer:
Answer by Daisy
Why does there have to be some “truth” to all these diets?
Know better? Leave your own answer in the comments!