Question by Shidoarichiki: weightloss?
is there some kind of strange way of losing weight? like spells, meditation, something like that?
i need something that will keep me motivated and help me!
Best answer:
Answer by kimberly
hypnosis is becoming very popular!
it will keep you motivated and help you regulate your diet
if you have the means,
try getting new exercise equipment frequently
What do you think? Answer below!
{ 4 comments… read them below or add one }
well, i kept a picture of heidi klum on my refrigerator so i wouldnt eat bad stuff when i wasnt hungry….that kept me motivated
no sorry no easy way of losing your extra flab except exercise and low cal. intake
After a good workout have a nice treat… after working out your metabolism is a lot higher so it’s the best time to consume higher calories. That’s what I do, and it works.
The only thing that will make you lose weight is to exercise and eat a healthy diet. There are no shortcuts. If you need support a group like Weight Watchers might work for you.