Question by OTA: Where can I get free information on diets to keep me lean?
I am looking for information on diets to go along with a regular exercise regimen to keep me lean, muscular, and healthy.
Best answer:
Answer by Brock T
I’ll give you a hint….you’re already here.
The I-Net of course! Just Google!
Know better? Leave your own answer in the comments!
{ 4 comments… read them below or add one }
I find everything I really need at http://www.sparkpeople.com and for teens out there they should check out http://www.sparkteens.com
weight watchers is brilliant
http://www.buybulkwhey.com/forum/
Hi- I work for a website called icyou.com which has thousands of videos on all sorts of health topics. Here is a link to a page with several videos we created about today’s most popular diets (Atkinks, South Beach, Sonoma Diet, etc):
http://www.icyou.com/channel/dr-monas-icyou-channel
Hope this helps!!