Question by Jman55: Is it okay for a 12 year old to take fat burners?
Umm I’m 12 and my body structure is pretty big for my age and even for my body structure I’m about 15-20 pounds over weight and everybody tells me that I have to lose weight because I play football and everybody wants me to be faster even my coach would it be ok to take them?
Best answer:
Answer by epkinvegas
It is NOT okay for a 12 year old to take fat burners.
Have your parents take you to a doctor for some SAFE dietary / weight loss advice.
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First off if you’re only 15-20 pounds overweight relax…that’s not that much plus you’re 12. Substitute some of the junk you eat with something healthier each day and run 3 times a week for 15 min. Since you’re not an adult you can lose 10 pounds a lot easier than we can.
P.S. No sodas…period. Drink water, fruit juices, tea(use sweetener, no sugar). Soda is liquid weight gainer and diet is gross so just stay away from it all together.