Question by Viol3t: Is it a good idea to taking sleeping aids whi,le on a long flight or bus ride?
Why or why not?
Best answer:
Answer by Woody
I take many 10+ hour flights. Even though I cannot sleep well on a plane (in business class even), the only time I take over-the-counter sleep meds is if I have to start work soon after landing. I do not like the fact that, although they do help me sleep, they also make me super drowsy for hours after I wake up.
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{ 1 comment… read it below or add one }
If you have a hard time sleeping on the plane, it’s sometimes helpful.
However, on a bus I wouldn’t, just because there’s more of a possibility of emergency situations, and you want to be alert.