Question by : How much weightloss am i looking at if i..?
How much weightloss per week am i looking at if i only drink fluids (sodas not included) and eat fruits and soups, as well as doing some form of exercise say 1 hour per day..
Best answer:
Answer by AtheistVegetarian
You need to forgo 3500 calories to lose 1 pound.
For the calculation I will need your height, weight and ethnicity.
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