Question by pachuca_sunrise6: How can I kickstart my metabolism and increase weightloss — without the diet pill?
For almost a month now, I’ve started my own workout routine (combination of treadmill, elliptical, jump rope, etc). I haven’t really noticed much but maybe some toning, and I know I have a terrible metabolism. Is there some vitamin that could help with my metabolism so I can increase weight loss. I do change my workout around so my muscles don’t get used to the same thing, and I’m definitely not looking for a magic pill. Any suggestions?
Best answer:
Answer by Joshy_rox
You can try eating smaller more frequent meals rather than 3 big meals a day, also it has been shown that working out in the morning allows your body to burn calories all day.
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