Question by KAJ1: Has anyone every mixed the diet pills Apidexin and Lipovox?
Lipovox is a pill that contains the 10 super foods doesn’t seem to contain anything bad…thought it wouldn’t be bad to add to the other…Any thots?
I work out everyday and eat pretty reasonable drink lots of water and all that….just need a little boost. The one pill is just concentrates of the 10 super foods no chemicals listed so i just thot maybe it would be like a supplement to the other….?
Best answer:
Answer by jari
no i eat properly and go to the gym…
What do you think? Answer below!
{ 3 comments… read them below or add one }
you should never mix diet pills, because the two different chemicals can clash and can be deadly, secondly, you should never take diet pills because they don’t work and they mess up your liver, and your heart in some people.
Mixing meds always come with risks, especially two that aim to the same result, their effect may not add up the way you expect. If you are going to try weight loss pills – which I find unwise – stick to one kind at a time.
Dietary changes:
Small changes really add up. I cut cola out of my diet and it’s helped a lot.
If you don’t have time to cook healthy meals buy a slow cooker. Chop up a bunch of veggies and some meat, throw it all in with some water and you have a healthy meal…but in a slow cooker you can get the food cut up and in the cooker in the morning and have it ready for dinner.
Exercise:
I walk my son to and from school so I’m making activity a part of my life, while the walk alone won’t drastically change me overnight the concept or idea of working fitness into your daily routine and can really help. Walk instead of taking a car/bus not only does it save you money on gas/bus fair but it’s a great way to squeeze in that extra bit of exercise.
While you are studying take jumping jack breaks, not only does this incorporate exercise into your day but in increases the oxygen flow to your brain which keeps you more focused and helps you learn things easier.
When you are reading class material try doing bicep curls, before long it will be second nature and you’ll be able to focus on the reading while squeezing in that extra bit of exercise. (just use some light weight dumbbells that can be stored in your desk/out of the way). You could also use a resistance band if you prefer.
If you can wake up 20 minutes earlier try squeezing in the 30 Day Shred by Jillian Michaels. It is an interval training dvd and everyone I know has had results from using it, best of all each session is only 20 minutes long.
Healthy supplements can increase the vitamins and anti-oxidents in your body and help your metabolism run faster.
I hope these ideas help you, good luck =)