Question by carlocarr: can fat burners help in defining your muscles?
im taking 4 capsules of creatine everytime i work out… but the problem is i just got bigger… im planning on taking some fat burners to help me define my body.. do you think its ok?
Best answer:
Answer by Henry S
This is a tough question to answer. Even though many people talk about weight, what really matters is how much of your body weight is fat. The body mass index (BMI) is an approximate measure of body fat. It is based on your height and weight. A BMI between 19 and 25 is considered a normal amount of body fat. If someone’s BMI is 25 to 29.9, that person is said to be overweight. A person is said to be obese if his or her BMI is 30 or higher. The higher your BMI, the greater your risk for diseases
What do you think? Answer below!