Question by Kim: Are those heart surgery diets good to lose weight?
Are those heart surgery diets good to lose weight? Because I need to lose weight to get in the army into basic training. About 60-70 lbs worth! What are your opinions on them?

Best answer:

Answer by Fяαgιℓє♰Le Sò Tutte♰
1. The food is fun … enjoy it!
2. The breakfast is a very important meal
3. Eat many different foods every day: the variety is the prescription for health
4. What food group would you prefer? Base your diet on carbohydrates
5. Eat fruits and vegetables at every meal and a tasty snack!
6. Too much fat is not good for your health
7. Here is the snack! Eat regularly and choose many different snacks
8. To drink. Drink plenty of fluids, especially water
9. Take care of your teeth! Wash after every meal
10. Move! Make physical activity every day …… I know all the ..; /

What do you think? Answer below!

Tagged as: *diets.....*, good, heart, lose, surgery, those, weight