Question by : Any advice on how to get some sleep? I really dont like to take sleep pills?
Just any home remedies. thanks for all your answers.
Best answer:
Answer by Hayden
rub one out
Add your own answer in the comments!
Previous post: Why does everyone seem so interested in unhealthy diets?
Next post: What are some OTC sleeping aids (brands)?
{ 3 comments… read them below or add one }
You can try listening to music, drink some decaf tea, watch a movie, and a number of other things. But, I have found that those above are helpful. I hope you can get some sleep.
Ask your doctor if you personally can take Melatonin. See if its safe to take with any other medications you may be taking. CALL your doctor and ask him.
Natural sleep enhancing tooth paste are available to enhance your sleep.It consists of unique delivery system that absorbs instantly as you brush your teeth.Moreover it is free from side effects and natural.These tooth pastes are balanced to work in harmony for greatest efficacy to help you relax and calm your mind, so you sleep more deeply and wake up rested.http://www.pearlydreams.net.