Question by J: .25 mg xanax and 2 diphenhydramine sleeping pills and my mind is still racing and i cant sleep?
i just went through some really traumatic things and im only 16, what should i do? this has been going on for about two weeks now.
Best answer:
Answer by Darth Seditious
You need to seek help. There is no shame in it, and indeed, if your not sleeping and your having racing thoughts, it might be a sign of mania. Do you have Bipolar Disorder? Many people with Bipolar Disorder have the same symptoms as you do.
What do you think? Answer below!
{ 2 comments… read them below or add one }
See your doc or pharmacist and ask if the dose can be increased or the meds changed to a stronger dose. They should be able to offer you another tablet that will work well for you
After 2 weeks if things are not getting any better than, you really need to think about seeing a doctor.
There are better medications that will help you sleep and talk therapy will help you to deal with the
traumatic things you have been dealing with.
The sooner you get some help, the better.
Take care of yourself and ask for some more help.